WebCheese Gouda Serving Size: ~ = missing data Source Quick Stats Calories 101 5% DV Protein 7.1 g 14% DV Carbs 0.6 g 0% DV Fat 7.8 g 10% DV Fiber 0 g 0% DV Sugar 0.6 … Web28 jul. 2024 · Although the recommended serving size for goat cheese is small, eating just one ounce (28 grams) provides impressive amounts of nutrients. A one-ounce (28-gram) serving of soft-style goat...
Cheese, gouda nutrition facts and analysis.
WebThis serving contains 10 g of fat, 6 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Havarti cheese sliced by Safeway, Inc. contains 6 g of saturated fat and 30 mg of cholesterol per serving. 28 g of Havarti cheese sliced by Safeway, Inc. contains 0.0 mg vitamin C as well ... WebIngredients: Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene Color. UPC: 711565207475 Quick Stats Calories 100 5% DV Protein 7 g 14% DV Carbs 0 g 0% DV Fat 8 g 10% DV Fiber 0 g 0% DV Sugar 1 g 2% DV Where do the calories come from? 100 Calories 28% Protein 0% Carbs 72% Fat 0% Alcohol What is this food … pacs computerization
Calories in 100 g of Gouda Cheese and Nutrition Facts - FatSecret
Web4 feb. 2008 · Gouda Cheese Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 101 % Daily Values* Total Fat 7.78g 10% Saturated Fat 4.994g 25% Trans Fat - Polyunsaturated Fat 0.186g Monounsaturated Fat 2.196g Cholesterol 32mg 11% Sodium 232mg 10% Total Carbohydrate 0.63g 0% Dietary Fiber 0g 0% Sugars 0.63g Protein … WebVitamin A. 8 %. Vitamin C. 0 %. Calcium. 25 %. Iron. 8 %. Percentages are based on a diet of 2000 calories a day. Web1 sep. 2024 · Protein : 8 g, 16% DV. Vitamin A : 199.9 IU, 7% DV. Calcium : 199.9 mg, 15% DV. Jarlsberg nutrition facts show that the cheese, like other types, delivers calcium: Just 1 ounce satisfies 15 percent of your daily calcium needs. If you have lactose intolerance, you may be able to enjoy a slice of Jarlsberg. インカメラとアウトカメラ 顔