WebCarbs in Roast beef sandwich. Roast beef sandwich (1 sandwich) contains 27.7g total carbs, 26.1g net carbs, 14.7g fat, 27.7g protein, and 362 calories. WebThere are 115 calories in 100 g of Deli Roast Beef. Common Serving Sizes: 115 1.15 Related Types: Raw Lean Roast Beef(148 cal) Cooked Roast Beef(215 cal) Beef Chuck Roast(220 cal) Beef Pot Roast(255 cal) Nutrition Facts Deli Roast Beef Vitamins and Minerals A 3µg C 0mg B-6 0.46mg B-12 2.04µg D 0µg E 0.49mg Calcium 5µg Iron 2.05mg Magnesium 20mg
Calories in Roast Beef Sandwich, Plain - Nutritional ... - Fitbit
WebCalories in these 10creme puffs? 16. 5. bigbeezer710 • 5 days ago. Going from 4,000 calories per day to 1200-1700 cold turkey. Will I still lose weight if up my intake slightly? I am exercising daily. 16. 10. WebCarbs 2 g Dietary Fiber 0 g Sugars 0 g Fat 26 g Saturated 12 g Polyunsaturated -- Monounsaturated -- Trans 2 g Protein 41 g Sodium 1700 mg Potassium -- Cholesterol 130 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 410 calories 1 Hour of Cycling 41 Minutes of … citizen publishing windom mn
Calories in Deli Roast Beef (100 g, 1 g...) 📊 Nutrition Facts and ...
WebTotal Carbohydrate 4.4g 1% Dietary Fiber 0g 0% Sugars 1.2g Protein 22.5g 45% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower … WebComprehensive nutrition resource for Roast Beef Sandwich, Plain. Learn about the number of calories and nutritional and diet information for Roast Beef Sandwich, Plain. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. WebMay 4, 2024 · The protein content varies from roughly 9 to 10 grams in a 2-ounce portion, accounting for 36 to 40 calories. That same 2-ounce portion gives you 2 to 3 grams of fat, or 18 to 27 calories from fat. Like many processed deli meats, roast beef lunch meat does have carbohydrates. citizen public house old town scottsdale