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WebJul 8, 2024 · Digestive enzymes are critically needed to break down the food you eat into nutritional components. But various problems can disrupt this process. If so, you may … WebMar 22, 2016 · Naturally occurring protein-digesting enzymes have difficulty breaking this compound down. It’s why cutting gluten out of your diet can have great digestive benefits for some people. 3. Premenstrual bloating A hormonal imbalance can also lead to water retention, which is why bloating and gas are common symptoms of PMS. cybersecurity ucla extension
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