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Wheatgrass: Benefits, Side Effects, and More
WebAug 24, 2024 · Nutrition Facts One cup (about 56 grams) of chopped, raw mustard greens nutrition contains approximately: 14.6 calories 2.7 grams carbohydrates 1.5 grams protein 0.1 grams fat 1.8 grams fiber 278 … WebOct 30, 2024 · Chlorophyll Antioxidants like flavonoids and phenolic acid Iron Electrolytes, including magnesium and calcium Amino acids Vitamin A Vitamin C Vitamin E Selenium Wheatgrass is known to be used in Ayurveda for its purifying and rejuvenating effects. bullying mobbing unterschied
Swiss chard: Possible health benefits, uses, and risks
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