Web100 G Mushroom Nutrition Facts Serving Size: g ( 100g ) Mushroom Amount Per Serving Calories 28 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0.1g 0% Trans Fat 0g … Web87.7 g/100 g in enoki to 92.18 g/100 g in white mushrooms. Protein ranged from 1.94 g/100 g in maitake to 3.00g/100 g in white. The average fat content for all mushrooms was approximately 0.3g/100 g. There is a significant difference (P ≥0.05) between mushrooms for moisture and ash, but no significant difference was observed for protein, fat, and
Calories in 100 g of Onions and Nutrition Facts - FatSecret
Webwhite mushrooms - vitamins per 100g Vit B1 (Thiamine) 0.081 mg Vit B2 (riboflavin) 0.402 mg Vit B3 (Niacin) 3.607 mg Vit B6 0.104 mg Vit B9 (Folic acid) 0.017 mcg Vit C 2.1 mg … WebThere are 32 calories in 100 g of Fried Mushrooms. Common Serving Sizes: Related Types: White Mushrooms (22 cal) Portabella Mushrooms (22 cal) Raw Mushrooms (29 cal) Sauteed Mushrooms (32 cal) Crimini Mushrooms (22 cal) Chestnut Mushrooms (22 cal) Canned Mushrooms (28 cal) Bella Mushrooms (26 cal) Boiled Mushrooms (28 cal) little chicken chickabee
Calories in White Mushrooms, raw CalorieKing
One cup (96 grams) of whole white mushrooms provides ( 5 ): Calories: 21 Carbs: 3 grams Fiber: 1 gram Protein: 3 grams Fat: 0 grams Vitamin D: 33% of the Daily Value (DV) Selenium: 16% of the DV Phosphorus: 12% of the DV Folate: 4% of the DV See more Multiple antioxidant compounds, including polyphenols, polysaccharides, ergothioneine, glutathione, selenium, and vitamin C, are believed to be behind mushrooms’ potential cancer-fighting properties (13). … See more Oxidative stress, inflammation, and high levels of cholesterol and triglycerides are strongly linked to heart disease, and white mushrooms’ content of ergothioneine and beta glucan may help reduce this risk. Beta glucan is a type … See more White mushrooms may provide some additional health benefits, including: 1. Blood sugar control. The polysaccharides in white mushrooms may help lower blood sugar levels and … See more WebFeb 4, 2008 · There are 12 calories in 1 ounce of White Mushrooms (Microwaved). Calorie breakdown: 9% fat, 55% carbs, 36% protein. Common Serving Sizes: Related Types of Mushrooms: Mushrooms Mushrooms (Drained Solids, Canned) Mushroom Pieces and Stems Oyster Mushroom Portabella Mushrooms Cooked Mushrooms (Fat Not … little chevy band